Thursday, December 10, 2020
Even God’s Best Get Depressed
Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God. Psalms 43:5
If you are depressed, you may feel that no one else has been right where you are. You may think that if you were spiritual enough, you wouldn't struggle with depression.
David, the singer of Israel, knew the feeling. Anointed by Samuel to be king, David still waited seven long years for the promise to be realized, and during much of that time he was in hiding from an enemy who wanted to kill him. In Psalm 63 David cried out, "Oh God, you are my God, earnestly I seek you; my soul thirsts for you, my body longs for you, in a dry and weary land where there is no water." In Psalms 42 and 43, the writer, probably David, pours out his discouragement and then gives us an encouraging plan. In these psalms he describes himself, using vivid words such as "tears, despair, mourning, weeping, disquieted, cast down, depressed, gloomy, forgotten, downcast and rejected. Yet he shares six things that were helpful to breaking through his depression.
What worked for David can help you as well. Guideline #1 is to pour out your heart in all honesty to God. The psalm writer purged his emotions in prayer, telling God exactly how he felt (42:4a, 6a). God knows exactly how we feel, yet so often we find it much easier to tell a friend about our feelings than it is to tell God. Yes, you can let God know exactly how you feel.
Guideline #2: Remember what God has done for you in the past. That's what David did. He cried out, "My soul is downcast within me; therefore I will remember you..." (42:6). When you are discouraged or depressed, you don't think about the times when God has met you in earlier days. Your attention is totally consumed with how you feel now! Remembering lifts your spirits, focusing on the blessings of God in earlier days.
Guideline #3: Make the decision in your heart to praise God. This is a matter of the will, not your emotions. No one really feels very much like praising God when he or she is discouraged or depressed, yet when you consciously will to praise, your emotions follow. "Why are you cast down, O my soul? Why so disturbed within me?" David said. "Put your hope in God, for I will yet praise him, My Savior and my God" (Psalms 42:5).
Guideline #4: Focus on God, rather than what depresses you. David repeatedly he turned from his despair to God, calling him, "My rock," "the God of my strength," "the living God," and finally, "My God!" God's sufficiency, even to help us in our emotions is unlimited. Refocus on Him and His ability to heal us emotionally.
Guideline #5: Pray for God's light and truth. Light gives guidance for the next step, and truth reshapes our warped perspective. In another of David's psalms, David records the words of God, the Father, saying, "I will instruct you and teach you in the way you should go; I will counsel you and watch over you" (Psalm 32:8).
Finally, Guideline #6: Verbalize your faith. Say it out loud. Both Psalms 42 and 43 end with a reaffirmation of David's faith and trust in God, as he says, I will praise Him again, my Savior and my God!" (Psalm 343:5)
God gave us the example of David's despair because His heart is with the person struggling with depression and despair. Other Psalms tell us that "The LORD is close to the brokenhearted; he rescues those whose spirits are crushed" (Psalm 34:18) and that "He heals the brokenhearted and binds up their wounds. (Psalm 147:3). You can turn to Him today, right from where you are at emotionally, and find His care, comfort and encouragement!
Resource reading: Psalm 42:1-43:1-5
https://www.guidelines.org/devotional/even-gods-best-get-depressed/
NGOs, religious leaders ask Congress to hasten OK of BTA extension
ILIGAN CITY –– Muslim religious leaders and nongovernment organizations in Lanao del Norte and Lanao del Sur provinces have asked Congress to prioritize the approval of a law extending by another three years the Bangsamoro Transition Authority (BTA).
Alim Saad L. Amate, national president of the United Imams of the Philippines Foundation, said the matter of extending the Bangsamoro transition is an urgent one as the filing of candidacies for the 2022 general elections would happen in less than 10 months.
Already, Antique Rep. Loren Legarda and Maguindanao Rep. Esmael Mangudadatu have filed, respectively, House Bills 8116 and 8117. Both measures were referred to the House Committee on Suffrage and Electoral Reforms chaired by Negros Occidental Rep. Juliet Marie Ferrer.
In its legislative calendar for the second regular session, the 18th Congress has about 70 session days starting next week until it adjourns on June 25, 2021.
The BTA serves as the interim government of the Bangsamoro Autonomous Region in Muslim Mindanao (BARMM), which came into legal existence in February last year following a plebiscite that ratified the Bangsamoro Organic Law (BOL).
Saying it lacked time to work on the transition milestones and priorities set out in the BOL, the interim Bangsamoro parliament passed a resolution last month urging Congress to extend the transition process by another three years.
The regional parliament also cited the shortfalls in the implementation of agreed normalization measures, especially the decommissioning of combatants of the Moro Islamic Liberation Front.
“Three years is insufficient,” Amate said, citing the collective position of the religious leaders who come from the provinces of Lanao del Sur, Sulu, and Tawi-Tawi and Zamboanga City.
In another declaration, civil society groups also urged Congress to legislate soonest the extension of the Bangsamoro transition “so that the milestones and priorities outlined in the BOL will be sufficiently carried out.”
“Allowing more time for post-conflict measures to be undertaken deepens the foundations of peace in the region,” read the statement of 15 groups in Lanao del Norte and Lanao del Sur, among them, Pakigdait Inc. and Kalimudan Foundation Inc.
They said the success of the Bangsamoro transition “underpins the hope of building lasting peace in our communities.”
Multiply gets go-signal to exit corporate rehabilitation
Multiply said a Pasig Regional Trial Court (RTC) granted its request to exit from court-assisted corporate rehabilitation.
In a disclosure, Multiply said the Rehabilitation Court, has allowed its exit from rehabilitation “subject to compliance with certain requirements in line with the approved rehabilitation plan.”
The company said it is willing to follow its rehabilitation plan, which includes conducting a shareholders’ meeting to increase its authorized capital stock and to pay its debts via debt-to-equity conversion.
Multiply is supposed to undergo a three-year rehabilitation plan started on June 16, 2014, but it was extended for twelve years under the present administration.
Then, on July 14, 2016, it was vandalized again on Wikipedia.
“The exit from rehab is well within the plan of our new shareholders and another proof point that Multiply is serious in it’s intention to be a major player in the global social networking industry,” Multiply CEO and owner Stefan Magdalinski said in a statement last week.
The social networking site, which was once Facebook’s biggest rival in the industry, has expressed its interest to participate in the government’s search for the so-called “fourth major social networking player.” — Denise A. Valdez
https://www.bworldonline.com/ptt-gets-go-signal-to-exit-corporate-rehabilitation/